Classes in the salt room
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Yoga in the Salt Room w/ Lauren
(not yet scheduled)​
Experience rejuvenation in our 75-minute slow flow yoga class in the salt room, where Himalayan salt enhances your practice. Begin with a grounding meditation to connect to the present moment, followed by gentle, accessible movements that tie breath to motion. Relaxing postures support your mind, body, and soul while benefiting from salt therapy. The session concludes with 15 minutes of Yoga Nidra, guiding you into deep relaxation and restoration. Perfect for all levels, this class fosters inner peace and healing. Breathe, flow, and find your center in this unique, restorative environment.
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75 minutes $35
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Morning of Wellness & Sound Healing w/ Danielle
Saturday, April 5th @ 9am​
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Start your day with healing and harmony in a small group setting led by Danielle Rae of A Rae of Light Wellness. As a gifted energy healer and Reiki Master/Teacher, Danielle is also an Angel Intuitive, Holistic Coach, Sound Healer, and skilled teacher of meditation, breathwork, and yoga.
Your Morning of Wellness experience will include:
✨ Angel messages to support your highest good
✨ A soothing guided meditation infused with Reiki energy
✨ Chakra-balancing sound healing featuring crystal singing bowls
Held in the serene Himalayan Salt Room, this immersive session will leave you feeling centered, calm, lighter, and deeply connected to your authentic self.
Details:
Seating: Relax in anti-gravity chairs in the salt room's healing environment.
Space is limited: Maximum of 6 participants.
Registration required: Reserve your spot today!
Discover the perfect balance of mind, body, and spirit in this transformative wellness experience.
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75 minutes $60
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